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Trauma Focused Blog

New Year

12/30/2018

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Just thinking about the New Year. How many out there are looking forward to a new start? How many are convinced next year is going to be just as bad as last year? How many will try and turn over a new leaf and fail at the first attempt? Personally I've been through all those scenarios!  Like many things in life the New Year is exactly what it is - a chronological new year, nothing more nothing less. The key is how you engage with it and what you are prepared to do to make it a year that works for you. I encourage everyone to work with what you've got and see how it goes. Every journey begins (as you know) with that first step! 
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